How important is fermentation in baking bread?

It’s easy to learn to bake bread even as a professional whilst still not understanding dough fermentation fully. Most bakers learn to follow recipes, making a few tweaks here and there to adapt to there environment or ingredients. But they don't always understand each stage properly.

What if you want to start creating your own recipes? Or if you have consistent bread fails and want to understand the process of fermentation? Or you love all things bread and love knowing everything about the subject!?

Fermentation is the core of bread making. I would go as far to say that fermentation is bread making. It's helpful for bakers to understand what happens during fermentation and how the two types (found out more in a moment) of fermentation act to create characteristics in the dough.

Having this knowledge helps to create better bread.

Here's a quick explanation of dough fermentation:

hands in dough

"Fermentation is the stage where the ingredients in the dough develop before being placed into the oven. Two types of fermentation occur.

The first is the action of yeast or other levain feeding on the starches/sugars in the flour. 

The second involves the development of flour which reacts with the water.

The combination of both types of fermentation create texture in the dough and makes it rise"

Why is bread fermentation necessary?

From a mass of flour, salt, levain and water, dough is created. The main ingredient, the flour needs to develop some common characteristics in order for bread to be created. It's easy to forget as we often go through the motions when bread making, weigh, mix, rest, shape etc. but what we are actually doing is developing the flour.

The other ingredients merely support the flour to develop (ferment) to have the characteristics which we need to make bread.

The characteristics we want fermented dough to display include: the ability to retain gas, mature flavour, hold it's shape, and have keeping qualities. 

Failure to ferment a dough for a long enough period will lowers these characteristics and therefore the breads quality. That’s not to say you can’t make a bread without a full fermentation period. It just means it will most likely be of poor quality, or in need of some artificial enhancement.

A longer fermentation period is usually preferred as it allows the dough to reach its full potential. We can speed up the fermentation time by kneading, using stretch and folds, increasing the amount of levain or increasing the temperature.

The two types of bread fermentation

Let’s look again at the two types of fermentation that happen during dough production in more detail. One involves the yeast or levain, the other is essentially the softening of the flour when it comes into contact with moisture to create gluten.

  1. The yeast breaks down the starch found in the flour creating ethanol and carbon dioxide.
  2. Whilst the flour reacts with water to soften the protein into strands of gluten. The end result is to a matrix suitable to retain the gas produced. 
yeast ferments flour


So gas is created and then retained in the dough. This makes the dough expand, or rise as it’s commonly called. 

Flour fermentation

Flour is hydrated by the water and the protein particles soften and become gluten. This creates a structure that retains the gas produced by the yeast. By retaining the gas, the dough is then forced to rise creating bread that is light and airy.

The gluten structure can be observed by cutting a baked loaf and looking at the crumb. This is the difference between an open crumb and the close knit crumb we associate with sandwich bread.

Glutamine & Glyadin

There are two different types of gluten, glutamine and glyadin. Glutamine makes the dough hold its shape and focuses on it's elastic qualities. Glyadin allows the dough to stretch, creating enough strength to resist ripping. A combination of the two create the breads crumb structure by retaining gas.

Both are essential for bread making, some recipes call for a dough with more glutamine like ciabatta.

Some desire more glyadin, for instance a baguette baker who wants to stretch out the dough when shaping. 

Yeast fermentation 

Whilst the flour ferments, the yeast gets to work and produces carbon dioxide. The gas gets trapped between the strands of gluten and forms pockets of air.

The pockets expand and the dough rises. So the combination of the two types of fermentation (yeast and flour) work together. One creates a structure, the other utilises this structure and raises the dough.

The ethanol produced is not really necessary for bread production. There is a small amount of ethanol that does remain in the bread which adds flavour. Most of it evaporates once baked but leaves an odour.

This is prominent in heavily yeasted bread which is often overpowering with ethanol and masks the flavour of the flour. I worked with a few cowboy bakers when I was younger who would double the yeast to get the bread out earlier. The end product never tasted great!

The whilst ethanol is not essential, it does have a neat advantage that improves breads keeping quality. Its inclusion alters the ph factor of the dough which helps prolong its freshness and become resistant to mould.  

The longer the fermentation period the more likely the taste and aroma of alcohol will remain in the bread. In longer fermented bread the smell can be deep, interesting and extremely welcome. 

Using vinegar and malt flour in bread making

Commercial bread that follows a fast fermentation time can often include a dash of vinegar to replicate the missing ethanol. Artisan bakers don't really consider this  as it's taste can be overpowering and unwanted. 

You could also increase the rate of fermentation by adding cereal or fungal amylases. The most common of these additives in modern bread making is malt powder.

Malt flour improves the fermentation by increasing activity, the result is a better rise, better taste, longer shelf life and a stronger dough to handle. Malt powder is commonly used in industrial bakeries, and is safe to do so.

Many artisan and home bakers still steer clear of adding malt powder as they prefer bread to be made from the minimum amount of ingredients and use long fermentation times anyway. I use it when making faster breads occasionally, it isn't essential but it does help.

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The bakers best friend, Gluten

Gluten is visible as the stringy state that the dough forms. As a dough is kneaded the more noticeable it becomes.

It’s what makes it stick to your hands and table! 

Gluten is generated from the protein in the flour and is what gives bread it’s crumb network to retain gas. A dough with high gluten content uses a flour that has a high ratio of protein.

Poor quality flours contain broken or low quality proteins. Despite often having a high protein content on the label, poor quality flours still create a weak gluten structure.

A strong dough has a good gluten structure, created from a good quality flour that's been properly fermented. A strong dough is bakers slang for high elasticity. This a dough that holds its shape well.

Long bread fermentation contributes to fully hydrating the gluten particles, this allows them to be softer.

The softer the gluten, the more able it is to stretch and retain bigger air bubbles. This contributes to a even crumb, that’s soft when touched.

A poorly fermented dough has a dull, irregular crumb structure that is much less appealing in flavour, looks and keeping quality.

What’s the difference between rest time and fermentation time?

When the dough is left alone to rest and develop, the period is often called fermentation. Correctly, this is a stage of fermentation. But in reality, fermentation occurs as soon as the ingredients come into contact with each other.

As soon as flour makes contact with water the process of flour fermentation begins. Once the yeast or other levain is added, the yeast fermentation starts.

So fermentation includes any time the flour is autolysed, mixed, rested or proofing. All of these stages are classed as fermentation until the heat ends the process in the oven.

Any period were the dough is left to ferment naturally is called resting, also the phrase “benching” is used -this refers to place where the dough is typically left to rest. Resting or benching are ways of fermentation but don't encompass all of the fermentation time.

Bread Fermentation in the bowl

Mixing by hand or mixer typically occurs at the start of a dough's fermentation. Using a pre- ferment, sourdough, soaker or autolyse are exceptions as they’ve already undergone a previous fermentation before being presented to the other ingredients. There’s more on these later. 

Let’s focus on kneading first.

Kneading accelerates bread fermentation. Bashing dough against the edge of a bowl or table forces it to develop faster. A good mixer or skilled baker will have a good kneading action that encourages oxygen to enter the dough whilst stretching the gluten sufficiently.

Kneading forms a strong crumb structure ready for yeast fermentation to raise it evenly.

Busby's bakery

Kinetic energy is given when kneading, raising the temperature of the dough. Warming up the dough creates an environment which yeast thrives.

The warmth is encouraged even more if hand kneading by the heat emitted from the baker's hands. If you want to delay fermentation, I often cover the dough and chuck it in the fridge for a bit to slow yeast fermentation down a bit.

This link shares an article shares more on the best hand kneading technique that I have found and I highly recommend every baker gives it a go (opens a new window).

No-knead bread fermentation style

These recipes call for a light mix to evenly distribute the ingredients. Then the dough gets left to ferment naturally often with a series of stretch and folds -I’ll explain what a stretch and fold schedule is further down in case it’s unfamiliar. 

These recipes often use cold temperatures and low amounts of levain for slow fermentation. By not kneading the dough, it must ferment naturally over a longer period to reach its full potential.

The resulting bread has a “bouncy” crumb texture, arguably superior to kneaded dough -depending on who you speak to.

The no-knead method is perfect for some bread styles. But knead, knead a lot, knead a little or no knead, the process of fermentation occurs, it’s just works slightly differently.

No knead bread making reduces the oxygen intake in the dough, creating a crumb that is not quite as strong but perfect for long fermentation.

Why prove bread twice?

So we ferment the dough, it looks good and then we de-gas it before letting it rise again. What's that all about?

Yeah I got confused too, it took a few years of “doing it” before I understood why we prove bread twice. The fermentation period is all about developing flavour and structure into the dough. It can last for a few minutes, hours or even days.

Let’s say we follow a typical routine of mixing the dough. Allow it to rest for a couple of hours, then divide, before knocking the air out of it, pre-mould, pre-shape, de-gas or whatever you want to call it…

...Then we’ll mould it and allow the dough to final proof, then finally baking.

When we de-gas (we’ll call it that from now), three things happen:

  1. Gas gets pushed out.
  2. The dough becomes firmer.
  3. The dough’s outer surface (will be the crust) gains extra tension.

This means:

  1. Knocking the air out realigns the gluten to make an even crumb.
  2. The dough is strong so it retains its shape when final proofing.
  3. An outside membrane forms which gives a quality crust.
  4. The dough continues to ferment after degassing using the same gluten matrix that had been created.


Whilst degassing is not a necessary requirement of baking bread, it makes sense to push the air out of the dough before final proving to achieve the benefits it offers unless an irregular crumb like what you expect to find in ciabatta is required.

Some types of bread call for a light degas whilst still creating strength in the outside membrane. It takes a bit of skill to get this but when mastered breads can have that open crumb and strong crust combination. Perfect for a sourdough!

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Stretch and fold

Stretch and fold is a technique that works similarly to degassing. What sets it apart is that it focuses on developing the dough fermentation as opposed to degassing which is solely for the final stage of fermentation.

A stretch and fold schedule is a routine given to a whole dough batch. The dough is pulled out and folded on four sides, before being left to rest in a container for a period before the action is repeated.

The stretch and folds are given to the dough at regular intervals before dividing into loaf size pieces, degassing, moulding and final proofing.

There are different types of stretch and folds floating around bread making communities. Lamination, coil folds, slap and folds.... What really makes the difference is the amount of stretch given to create strength in the dough. In my opinion it doesn't really matter which technique you follow but I am going to do some further experimenting to prove this.

Here's how I do a stretch and fold:

To complete a stretch and fold

First place the dough on the table. If it’s been kept in a 4 sided container great, if not just picture 4 sides on the dough. Don’t play with the dough, you want it nice and relaxed.

Then take one side with your right hand and stretch it out as far as the dough feels comfortable, using your left hand to hold the rest of the dough on the table.

Then fold it over itself, at roughly the two third point.

Then take the left side of the dough, stretch it out and then fold it over the other edge.

Then repeat with the top side. 

And then the bottom. 

Then place the dough back to rest- whilst basking in your own glory “How much goodness and strength have I just put into that dough!!”

Why we stretch and fold

Yeast fermentation needs time, warmth and food to develop. By using the stretch and fold technique, the dough receives the following benefits:

  1. The gluten network is realigned which supports a stronger structure.
  2. The yeast gains fresh food to feast on.
  3. The outside edges of the dough gain more strength to support it when rising. 

The stretch and fold method increases the intensity of fermentation in a similar way that kneading does. It highlights a point that I made at the start of the article, the quality of fermentation cannot be overlooked, it’s not all about time.

Placing one stretch and fold into a fermentation period will improve the quality of the dough.

Changing bread fermentation technique such as kneading, resting, stretch and folds and adapting the time or repetition rate allowed will give different characteristics to the dough.

This allows us to create different bread styles from the same ingredients. 

How long is long enough?

Ahh the question! It’s a hard one,

“Till it’s ready”

is a response I’ve heard before. But I'll try and be a bit more helpful to you! If you’ve been artisan trained you’ll know it’s not great to rush your baking. 

How long does dough need to ferment?

For a standard loaf, we would look for a bulk fermentation period of around 2 hours, and a final proof of 2 to 4 hours. For sourdough bread an overnight bulk fermentation, followed by a final proof of 4-8 is common. This depends on the amount and the activity of the levain.

How Important Is Fermentation In Baking Bread?

If we want a weaker crumb and less flavour which is necessary in a few British loaves then we would reduce the rest time, but the final proof would be about the same.

For a more intense structure with more aroma I would rest the bread for a minimum of 4-6 hours, with a final proof of 2-6 hours, depending on the recipe.

For speciality breads, use a fridge to retard the dough overnight and for mega aromas and flavour a 2-4 day process can be used.

What happens during long fermentation and how can you use the fridge to ferment bread?

Dough can be kept in the fridge often overnight to ferment. It helps all the previous advantages mentioned of long fermentation, and also gives a more intense flavour, aroma and sweeter taste.

The cold temperature slows down the yeast activity, increasing the fermentation time. But it does more than just slow it down.

Different types of starch, broken starch, more complex starch and finally maltose are broken down during cold fermentation. This unlocks different flavours, only available in cold, long fermentation.

As starch is a form of sugar, breaking down more of it in fermentation generates a sweeter, but mature taste. Further depth of flavour comes from more ethanol being created. More on retarded fermentation below.

It’s argued that it’s not just the production of ethanol that enhances the life of bread. The broken starch particles that occur in all flour types (but in increased amounts in low quality brands) gets repaired which helps to extend the life of the bread.

This reinforces the rule I’ve had for years:

“The longer it takes to make a loaf, the longer it will be fresh”

Oh dear, I’ve realised by having sayings, I’m turning into an old man!!….

...Anyway, next up pre-ferments…

Bigas and poolishes

Bakers often ferment a quantity of the flour, water and yeast (usually a tiny amount) around 12-18 hours before they make the actual mix. We call these a starter, preferment, biga or poolish.

The starters ingredients are lightly mixed, covered and left to ferment. For breads with an irregular crumb, like ciabatta or traditional baguettes a preferment is essential.

Including a biga or poolish in a dough mix gives the final dough many qualities of a longer fermented dough, whilst using a tiny amount of yeast. This is great for extracting the maximum flavour out of the flour.

The dough structure is stronger and the fresh flour that’s added combines with the fermented ingredients for a fresh tasting bread.

It’s a popular way of combining the characteristics of a slowly developed dough with a fast made dough and takes less space in a kitchen or bakery.

It’s also common to follow a 3 day fermentation process with the use of a preferment. In the first day a biga is made, the second it’s added to the mix and left overnight to ferment whilst the third day is used for its final proof and baking.

This way extracts the fullest amount from the ingredients and is one of my favourite methods to follow.

Here’s an article that explains Poolishes and Bigas in more detail.

How important is temperature in yeast fermentation?

Yeast is more active at warmer temperatures. Depending on the brand it tends to work best at around 26-28 Celsius, some prefer it cooler.

Above the optimum temperature the yeast cells start to die off, which halts the process of yeast fermentation. If the temperature drops below it’s activity slows down which is necessary for long fermentation.

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We can ferment dough in a cool environment such as a fridge. When we do this the gas and ethanol production slows right down. But flour still breaks down into longer and stronger gluten strands.

The dough is usually removed from the fridge for final proofing. This is important in large breads otherwise the core of the loaf remains cool when the edges of the loaf spring up with oven spring and gelatinise.

The crust hardens before the centre can think about oven spring creating a dense whilst irregular crumb. Small diameter breads such as baguettes have no issue with proofing in the fridge.

Some home bakers still final proof in the fridge. They find it easier to fit around there lifestyle this way. It can work well for many although I wouldn't recommend it myself.

Over fermented bread dough

When this happens it’s quite depressing, but does now and again. Sometimes, we forget, can’t keep up with production or get caught in a tidal drift at sea whilst our dough is fermenting to find on return, we’re simply too late.

If and when this does happen the dough becomes over fermented and oxidised.

Over fermented dough is too gassy to mould properly. An additional lack of stretch and folds will mean a weak, uneven crumb structure is common. It tends to have a strong whiff of alcohol as extra ethanol gets created.

So much so, the aroma remains in the bread after baking, masking its natural flavour. No, it’s not like beer bread.

Over fermented flour becomes too exposed to oxygen which turns the flavour bitter.

The dough can also refuse to final prove the dough as the yeast ate all the starch it could find and refuses to ferment any further. 

Ok. This is not strictly true, but it will take ages and the oven spring will not be as prominent… and yes, I mean ages! 

If the dough is over fermented I recommend baking it straight away straight on a baking stone without shaping. Hopefully you will end up with a rustic style bread similar to a campaillou.

What is bulk fermentation and do I need to do it?

When dough is left to ferment we can choose to divide it straight away into our desired weights for each individual bread, or keep the batch together, scaling the dough pieces when pre- shaping just before the final proof.

The first option is a pretty bad idea, I’ll explain why in a sec, the second is called a bulk ferment.

The bigger the size of the dough that’s fermenting the faster the yeast can multiply, the harder they can work and the time it takes to ferment the dough is reduced.

It’s not just the yeast, the different minerals in the ingredients, especially the flour and the salt impart their qualities and minerals into the dough.

A bulk ferment creates a high quality dough but also a larger area for the yeast to feed and multiply. This leads to a faster fermentation, or at least a more intense one.

This is The Mass Effect.

The bigger the mass of dough that’s fermenting, the quicker the fermentation of the mass. It’s necessary to remember this when baking varied batch sizes as if baking to a strict deadline the amount of levain used will need to be adjusted to compensate.

By dividing the pieces straight away you will have a slightly diminished flavour, less kitchen space and importantly more washing up.

Can I ferment dough without yeast

Yes, you can use another levain such as sourdough, bicarbonate of soda or pate ferment. A sourdough works with natural yeasts in the air and the wheat.

These are incorporated into a mixture of flour and water and change the ph balance of the mixture over time.

Once added to fresh flour it reacts, raising the dough. It often has a long fermentation period and a crispy crust and is extremely popular in bakeries across the modern world right now. 

A sourdough starter creates lactic acid. The longer the starter has developed, the stronger the “lactic twang” is imparted into the bread.

A Pâte Fermentée is a piece of yesterday's dough incorporated in the mix, passing down it’s depth of flavour and raising properties into the next days mix. Doing this everyday for a long period creates a levain powerful enough to raise bread. It's maturity drives flavour and strength into every dough, reducing the need for long fermentation.

A soaker is a mix of flour and water. This is solely flour fermentation. It’s not going to involve any yeast fermentation, but will develop flavour and a stronger gluten structure. Soakers are used in wholemeal doughs to lighten the breads texture and support a strong gluten matrix. 

Can you make good bread without fermentation?

Modern supermarket bakers follow the Chorleywood practice of adding ascorbic acid to the mix. It’s usually included in the flour as it’s dormant until combined with water.

When baking with ascorbic acid the dough forms a strong gluten network much earlier, during mixing actually. 

This is opposed to traditional fermentation methods we’ve been focusing on up till now. These need a longer mixing time and a period to rest to ferment into bread dough. 

Dough made by following the Chorleywood method does not use a dough rest period. It’s already fermented enough after mixing. So straight after the bowl, it’s divided, then shaped, before rising in a warm prover.

Of course, this rapid baking strategy stops the dough developing flavour or keeping qualities.

These must be added artificial as extra ingredients, sometimes with E numbers, vinegar, dried malt or sourdough powder. That’s why we don’t tend to use ascorbic acid in an artisan bakery.

How to slow down fermentation in bread baking

Slow fermentation is king for artisan bread quality. I’ve mentioned how using a cooler temperature is useful, but there are many things you can change to slow down the rate of fermentation other than temperature.

Here’s a few ideas I’ve used in the past:

  • Use less yeast or levain.
  • Add or increase the amount of sugar in the recipe, at levels of over 5%, fermentation rate is radically reduced.
  • More salt will slow down yeast activity.

Drier, more stiff doughs develop slower as it’s harder for the natural enzymes to move about in the dough, so add less water.

What happens after fermentation

After fermentation, the dough goes into the oven, often after cutting to allow some of the gas to escape whilst baking. Actually, the dough will continue to ferment in the oven in the shape of oven spring, check this article out if you wish to learn more about oven spring.

So fermentation is important in bread baking?

It’s a fantastic process and yes, it is necessary in bread baking! The ability to correctly ferment the dough without under or over-fermenting is a challenge that many new bakers struggle with. It's hard to get right. 

The best way is to follow good reliable recipes and maintain regular temperature checks to maintain consistency in the dough. As the dough gets warmer, fermentation increase leading to it being necessary to reduce the fermentation time.

This can of course reduce the quality of your bread.

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